Wednesday, May 13, 2015

I read some psychology .......

 this morning my cup of tea begin with a book on psychology....
Swiss psychiatrist  and psychotherapist  Carl_Jung founded the field of analytical psychology and, along with Sigmund Freud,, was responsible for popularizing the idea that a person’s interior life merited not just attention but dedicated exploration — a notion that has since propelled tens of millions of people into psychotherapy. Freud, who started as Jung’s mentor and later became his rival, generally viewed the unconscious mind as a warehouse for repressed desires, which could then be codified and pathologized and treated. Jung, over time, came to see the psyche as an inherently more spiritual and fluid place, an ocean that could be fished for enlightenment and healing.
The Law of Paradoxical Intent points out the underlying paradox of personal achievement: You can get what you want by knowing that you don’t need it to be happy! It forces you to shift your focus from a desperate intention to a peaceful pursuit. Never send out the energy that you’re willing to wait to be happy — just that you’re willing to wait for the goal. Needing a particular achievement before you can live with peace and joy creates a desperate energy that’s absolute poison to the resonance of success, so be clear about your intentions and fearless in your motivations. Pursue your goals because you want them to enhance an already happy life, not because you’ll be miserable without them.


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