When I guess back on your cereals and
grains….what is the one grain that sticks out? If I guessed wheat or rice, then
you love me and that means I am a loyal person for you. But in all seriousness,
yes you people eat the same types of cereals/grains, roti/rice everyday. And
this may be very neurotic but I make sure to eat rotties of different grains
with at least lunch or dinner (or both!) each day….why you may ask? Well I hope
this isn’t too difficult, and you will see, it gets things moving. Whenever any
of my close one complain to me about their health or……any food related issues,
I always say, eat roties of different grains each day. I kid you not, it works.
And when one of the customers for wheat flour at our local grain shop wonders
why I buy 7 sac..read the whole article here and HERE
My another post on roties is HERE
My another post on roties is HERE
xoxo
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